Press ESC to close

Diallo Mariama Dalanda — Health Tools & Protocols Writer at Sogevity

Diallo Mariama Dalanda

Health Tools & Protocols Writer

Translating clinical formulas into actionable health tools.

About Diallo Mariama Dalanda

Diallo Mariama Dalanda is a health tools and protocols writer at Sogevity, where she creates in-depth guides for the platform’s suite of health calculators and longevity protocols. Her work combines clinical accuracy with clear, accessible explanations that help users understand the science behind each tool.

With 28 published articles, Diallo covers topics ranging from body composition assessment and BMI interpretation to advanced biomarkers like aldolase and free water deficit calculations. Her writing ensures that every calculator on Sogevity is supported by thorough documentation that empowers users to interpret their results with confidence and take meaningful action for their health.

Areas of Expertise

  • Health Calculators & Tools
  • Clinical Biomarkers
  • Body Composition Science
  • Longevity Protocols

Articles by Diallo Mariama Dalanda

.sgv-author-page { max-width: 900px; margin: 0 auto; padding: 20px; }
.sgv-author-hero { display: flex; align-items: center; gap: 30px; padding: 40px 0 30px; border-bottom: 2px solid #67AB8E; margin-bottom: 30px; }
.sgv-author-avatar img { width: 180px; height: 180px; border-radius: 50%; object-fit: cover; border: 4px solid #67AB8E; }
.sgv-author-intro h1 { color: #143620; font-size: 2.2em; margin: 0 0 5px; }
.sgv-author-jobtitle { color: #256854; font-size: 1.15em; font-weight: 600; margin: 0 0 8px; }
.sgv-author-tagline { color: #5A5A52; font-style: italic; font-size: 1.05em; margin: 0; }
.sgv-author-bio h2 { color: #143620; border-bottom: 2px solid #67AB8E; padding-bottom: 8px; margin-top: 35px; }
.sgv-author-bio p { color: #333; line-height: 1.7; font-size: 1.05em; }
.sgv-author-bio ul { list-style: none; padding: 0; }
.sgv-author-bio ul li { padding: 10px 0; border-bottom: 1px solid #E0E0D8; color: #333; line-height: 1.5; }
.sgv-author-articles h2 { color: #143620; border-bottom: 2px solid #67AB8E; padding-bottom: 8px; margin-top: 35px; }
@media (max-width: 600px) { .sgv-author-hero { flex-direction: column; text-align: center; } .sgv-author-avatar img { width: 130px; height: 130px; } }

Longevity Tools

Free Water Deficit Calculator: How to Calculate and Manage Free Water Loss

The free water deficit calculator is an essential clinical tool used to estimate how much water a patient needs to correct hypernatremia safely. By quickly...

Longevity Protocols

Aldolase – Definition, function and applications

Definition Aldolase is an enzyme involved in carbohydrate metabolism, specifically in glycolysis, the biochemical pathway that converts glucose into cellular energy. It catalyzes the cleavage...

Longevity Tools

Free Water Deficit Calculator: Understanding and Calculating Water Deficit

The free water deficit calculator is a medical tool used to estimate how much water is needed to correct hypernatremia, which is an elevated sodium...

Longevity Tools

Female BMI Calculator: How to Calculate and Interpret Body Mass Index

A female BMI calculator is a simple tool to evaluate whether your weight is within a healthy range for your height. While it does not...

Longevity Tools

Body Fat Percentage Calculator: How to Measure and Track Body Composition

A body fat percentage calculator is a practical tool for assessing the proportion of fat in your body. Unlike weight alone, body fat percentage provides...

Longevity Tools

Harris Benedict Equation: Calculate Your Basal Metabolic Rate

The Harris Benedict equation is one of the most widely used methods to calculate basal metabolic rate (BMR)—the number of calories your body needs at...

Longevity Tools

Harris Benedict Equation: Calculate Your Basal Metabolic Rate

The Harris Benedict equation is one of the most widely used methods to calculate basal metabolic rate (BMR)—the number of calories your body needs at...

Longevity Tools

How to Figure Out Your Due Date by Conception Date

If you know your conception date, you can estimate your baby’s due date with reasonable accuracy. While only an ultrasound can give the most precise...

Longevity Tools

What Are My Maintenance Calories? How to Calculate Your Daily Needs

Knowing what your maintenance calories are is essential for managing weight effectively. Maintenance calories represent the number of calories you need to consume each day...

Longevity Tools

Weight Weight Calculator: How to Determine Your Ideal Body Weight

A weight weight calculator, more commonly referred to as an ideal weight calculator, helps estimate the body weight range considered healthy for your height, age,...

Longevity Tools

Male BMI Calculator: How to Calculate and Interpret Your Body Mass Index

A male BMI calculator is a simple and widely used tool to assess whether your body weight falls within a healthy range. While it does...

Longevity Tools

BMR Harris Benedict Equation: How to Calculate Your Basal Metabolic Rate

The BMR Harris Benedict equation is one of the most widely used formulas to estimate your basal metabolic rate, which represents the number of calories...

Longevity Tools

How Tall Will I Be? Accurate Ways to Predict Your Adult Height

If you’re wondering how tall will I be, you’re not alone. Many children, teenagers, and parents are curious about future adult height. While no method...

Longevity Tools

Calories Deficit Calculator: How to Calculate and Optimize Fat Loss

A calories deficit calculator is one of the most effective tools to estimate how many calories you should consume daily to lose weight safely and...

Longevity Tools

Calculate Body Fat Percentage: Accurate Methods and Practical Guide

Predictive height refers to the different methods used to estimate a child’s future adult height based on genetics, growth patterns, and developmental indicators. Whether you...

Longevity Tools

Predictive Height: How to Estimate Adult Height Accurately

Predictive height refers to the different methods used to estimate a child’s future adult height based on genetics, growth patterns, and developmental indicators. Whether you...

Longevity Tools

Waist to Height Ratio: A Simple Formula to Better Understand Your Health

he waist to height ratio is one of the simplest and most effective ways to assess whether your body fat distribution may increase your risk...

Longevity Tools

baby-weight-percentile-guide

A baby weight percentile helps parents understand how their baby’s weight compares to other babies of the same age and sex. Pediatricians use standardized growth...

Longevity Tools

Carb Calculator

A carb calculator helps you determine exactly how many carbohydrates you should eat per day based on your body, activity level, and fitness goals. Instead...

Longevity Tools

Navy Body Fat Calculator

A Navy body fat calculator is one of the most practical and widely used methods for estimating body fat percentage using simple body measurements. Originally...

Longevity Tools

Calculate Weight Loss in Percentage

Tracking weight loss in percentage is a simple and effective way to monitor progress toward your fitness or health goals. Unlike looking at raw weight...

Longevity Tools

A Complete Guide to Understanding Your Body Composition

You step on the scale, but the number doesn’t tell the full story. Understanding your body fat percentage reveals what your weight alone cannot: how...

Longevity Tools

Dosage Calculator

A dosage calculator is an essential tool for accurately determining the correct amount of medication or substance based on weight, concentration, prescribed dose, or administration...

Longevity Tools

Peptide dosage calculator

A peptide dosage calculator is an essential tool for determining accurate peptide dosing after reconstitution. Because most peptides are supplied in lyophilized powder form and...

Longevity Tools

Mean Arterial Pressure Calculator

A mean arterial pressure calculator helps you quickly determine MAP using systolic and diastolic blood pressure values. Mean arterial pressure (MAP) is one of the...

Longevity Tools

Understanding Body Volume and Weight Loss: The complete Guide

When it comes to fitness and health, most people focus on the number on the scale. Yet, that number alone doesn’t reveal the full picture....

Longevity Tools

Lean Body Mass : Complete Guide to Understanding and Improving It

Lean body mass is one of the most important concepts in body composition, yet it’s still widely misunderstood. Most people focus on body weight alone....