.single-post h2[id],
.single-post h3[id] {
  scroll-margin-top: 110px;
	}
.sog-sidebar-v1 {
    width: 100%;
    font-family: Work Sans, Arial, sans-serif;
    -moz-box-sizing: border-box;
    -webkit-box-sizing: border-box;
    -o-box-sizing: border-box;
    box-sizing: border-box;
    margin: 0;
    padding: 0;
}
.sog-sidebar-v1 .wrap {
    display: grid;
    gap: 22px;
    max-width: 360px;
    margin: 0 auto;
}
.sog-sidebar-v1 .card {
    border: 1px solid #e4e9e5;
    -moz-border-radius: 24px;
    -webkit-border-radius: 24px;
    -o-border-radius: 24px;
    border-radius: 24px;
    background-color: #fff;
    -moz-box-shadow: 0 10px 30px rgba(15, 74, 58, .06);
    -webkit-box-shadow: 0 10px 30px rgba(15, 74, 58, .06);
    -o-box-shadow: 0 10px 30px rgba(15, 74, 58, .06);
    box-shadow: 0 10px 30px rgba(15, 74, 58, .06);
    padding: 24px 20px 20px;
}
.sog-sidebar-v1 .green {
    background-color: #e6f5ee;
    border-color: #c6e6d7;
}
.sog-sidebar-v1 .dark {
    color: #fff;
    background-color: #0f4a3a;
    border-color: #0f4a3a;
}
.sog-sidebar-v1 .cap {
    font-size: 11px;
    margin-bottom: 12px;
    font-weight: 700;
    color: #0f4a3a;
    text-transform: uppercase;
    letter-spacing: .12em;
}
.sog-sidebar-v1 .dark .cap {
    color: #9fe1cb;
}
.sog-sidebar-v1 a {
    color: #0f4a3a;
    text-decoration: none;
}
.sog-sidebar-v1 .line {
    font-size: 13px;
    line-height: 1.45;
    border-bottom: 1px solid #e4e9e5;
    padding: 9px 0;
}
.sog-sidebar-v1 .line:last-child {
    border-bottom: 0;
}
.sog-sidebar-v1 strong {
    display: block;
    color: #12211c;
}
.sog-sidebar-v1 span.txt {
    display: block;
    color: #4a5a53;
}
.sog-sidebar-v1 .btn {
    font-size: 14px;
    display: block;
    margin-top: 14px;
    text-align: center;
    border: 1px solid #c6e6d7;
    -moz-border-radius: 12px;
    -webkit-border-radius: 12px;
    -o-border-radius: 12px;
    border-radius: 12px;
    font-weight: 700;
    color: #0f4a3a;
    background-color: #e6f5ee;
    padding: 11px;
}
.sog-summary-list {
    font-size: 13.5px;
    padding-left: 20px;
    line-height: 1.75;
    color: #12211c;
    margin: 0;
}
.portrait-line {
    display: flex;
    gap: 12px;
    align-items: center;
    border-bottom: 1px solid #e4e9e5;
    padding: 10px 0;
}
.portrait-img, .portrait-img img, .portrait-fallback {
    display: block;
    width: 44px;
    height: 44px;
    -moz-border-radius: 50%;
    -webkit-border-radius: 50%;
    -o-border-radius: 50%;
    border-radius: 50%;
}
.portrait-img {
    flex: 0 0 44px;
    overflow: hidden;
}
.portrait-img img {
    object-fit: cover;
}
.portrait-fallback {
    background-image: -moz-linear-gradient(135deg, #9fe1cb, #0f4a3a);
    background-image: -webkit-linear-gradient(135deg, #9fe1cb, #0f4a3a);
    background-image: -o-linear-gradient(135deg, #9fe1cb, #0f4a3a);
    background-image: -ms-linear-gradient(135deg, #9fe1cb, #0f4a3a);
    background-image: linear-gradient(-45deg, #9fe1cb, #0f4a3a);
}
.portrait-text strong {
    font-size: 13px;
    line-height: 1.3;
    color: #12211c;
}
.portrait-text .txt {
    font-size: 12px;
    line-height: 1.35;
}
.bio-shape {
    position: absolute;
    pointer-events: none;
}
.bio-shape-green {
    top: -78px;
    left: -85px;
    width: 180px;
    height: 180px;
    -moz-border-radius: 42% 58% 55% 45%;
    -webkit-border-radius: 42% 58% 55% 45%;
    -o-border-radius: 42% 58% 55% 45%;
    border-radius: 42% 58% 55% 45%;
    background-image: -moz-linear-gradient(135deg, #0f4a3a, #65b99d);
    background-image: -webkit-linear-gradient(135deg, #0f4a3a, #65b99d);
    background-image: -o-linear-gradient(135deg, #0f4a3a, #65b99d);
    background-image: -ms-linear-gradient(135deg, #0f4a3a, #65b99d);
    background-image: linear-gradient(-45deg, #0f4a3a, #65b99d);
    -moz-transform: rotate(-18deg);
    -webkit-transform: rotate(-18deg);
    -o-transform: rotate(-18deg);
    transform: rotate(-18deg);
}
.bio-shape-orange-top {
    top: -30px;
    left: -70px;
    width: 300px;
    height: 68px;
    -moz-border-radius: 999px;
    -webkit-border-radius: 999px;
    -o-border-radius: 999px;
    border-radius: 999px;
    background-image: -moz-linear-gradient(90deg, #ff5f57, #f96);
    background-image: -webkit-linear-gradient(90deg, #ff5f57, #f96);
    background-image: -o-linear-gradient(90deg, #ff5f57, #f96);
    background-image: -ms-linear-gradient(90deg, #ff5f57, #f96);
    background-image: linear-gradient(0deg, #ff5f57, #f96);
    -moz-transform: rotate(-38deg);
    -webkit-transform: rotate(-38deg);
    -o-transform: rotate(-38deg);
    transform: rotate(-38deg);
}
.bio-shape-orange-bottom {
    right: -82px;
    width: 310px;
    height: 72px;
    -moz-border-radius: 999px;
    -webkit-border-radius: 999px;
    -o-border-radius: 999px;
    border-radius: 999px;
    bottom: -38px;
    background-image: -moz-linear-gradient(90deg, #ff5f57, #f96);
    background-image: -webkit-linear-gradient(90deg, #ff5f57, #f96);
    background-image: -o-linear-gradient(90deg, #ff5f57, #f96);
    background-image: -ms-linear-gradient(90deg, #ff5f57, #f96);
    background-image: linear-gradient(0deg, #ff5f57, #f96);
    -moz-transform: rotate(-38deg);
    -webkit-transform: rotate(-38deg);
    -o-transform: rotate(-38deg);
    transform: rotate(-38deg);
}
.bio-shape-green-bottom {
    right: -76px;
    width: 180px;
    height: 180px;
    -moz-border-radius: 50%;
    -webkit-border-radius: 50%;
    -o-border-radius: 50%;
    border-radius: 50%;
    bottom: -86px;
    background-image: -moz-linear-gradient(135deg, #65b99d, #0f4a3a);
    background-image: -webkit-linear-gradient(135deg, #65b99d, #0f4a3a);
    background-image: -o-linear-gradient(135deg, #65b99d, #0f4a3a);
    background-image: -ms-linear-gradient(135deg, #65b99d, #0f4a3a);
    background-image: linear-gradient(-45deg, #65b99d, #0f4a3a);
}
.sog-sidebar-v1 .dark p {
    font-size: 13.5px;
    line-height: 1.55;
    color: #dbe9e0;
    margin: 0 0 14px;
}
.newsletter-form input[type="email"] {
    font-size: 13.5px;
    width: 100%;
    border: 1px solid rgba(255, 255, 255, .35);
    -moz-border-radius: 12px;
    -webkit-border-radius: 12px;
    -o-border-radius: 12px;
    border-radius: 12px;
    color: #12211c;
    background-color: #fff;
    -moz-box-sizing: border-box;
    -webkit-box-sizing: border-box;
    -o-box-sizing: border-box;
    box-sizing: border-box;
    margin: 0 0 10px;
    padding: 12px 13px;
}
.newsletter-form button, .sog-sidebar-v1 .dark input[type="submit"] {
    font-size: 14px;
    width: 100%;
    border: 0;
    -moz-border-radius: 12px;
    -webkit-border-radius: 12px;
    -o-border-radius: 12px;
    border-radius: 12px;
    font-weight: 700;
    color: #fff;
    background-color: #e85a4f;
    cursor: pointer;
    padding: 12px;
}
.share-links {
    display: flex;
    flex-wrap: wrap;
    gap: 9px;
}
.share-links a {
    font-size: 13px;
    display: flex;
    justify-content: center;
    align-items: center;
    width: 38px;
    height: 38px;
    border: 1px solid #e4e9e5;
    -moz-border-radius: 12px;
    -webkit-border-radius: 12px;
    -o-border-radius: 12px;
    border-radius: 12px;
    font-weight: 700;
}
.sog-dose-range-block {
    width: 100%;
    border: 3px solid #c6e6d7;
    -moz-border-radius: 34px;
    -webkit-border-radius: 34px;
    -o-border-radius: 34px;
    border-radius: 34px;
    background-color: #fff;
    -moz-box-shadow: 0 10px 30px rgba(15,74,58,.06);
    -webkit-box-shadow: 0 10px 30px rgba(15,74,58,.06);
    -o-box-shadow: 0 10px 30px rgba(15,74,58,.06);
    box-shadow: 0 10px 30px rgba(15,74,58,.06);
    -moz-box-sizing: border-box;
    -webkit-box-sizing: border-box;
    -o-box-sizing: border-box;
    box-sizing: border-box;
    margin: 34px 0;
    padding: 34px 36px;
}
.sog-dose-range-block h3 {
    font-size: 28px;
    font-family: Raleway, sans-serif;
    font-weight: 700;
    line-height: 1.25;
    color: #0f4a3a;
    margin: 0 0 28px;
}
.sog-dose-grid {
    display: grid;
    gap: 18px;
    grid-template-columns: repeat(3, 1fr);
}
.sog-dose-item {
    border: 1px solid #dfe7e2;
    -moz-border-radius: 18px;
    -webkit-border-radius: 18px;
    -o-border-radius: 18px;
    border-radius: 18px;
    background-color: #fff;
    padding: 16px 18px;
}
.sog-dose-item span {
    font-size: 14px;
    display: block;
    margin-bottom: 8px;
    font-weight: 700;
    color: #4a5a53;
}
.sog-dose-item strong {
    font-size: 20px;
    display: block;
    line-height: 1.3;
    color: #0f4a3a;
}
.sog-dose-note {
    font-size: 14px;
    margin-top: 18px;
    margin-top: 16px;
    margin-right: 0;
    margin-bottom: 0;
    margin-left: 0;
    -moz-border-radius: 18px;
    -webkit-border-radius: 18px;
    -o-border-radius: 18px;
    border-radius: 18px;
    line-height: 1.55;
    color: #4a5a53;
    background-color: #e6f5ee;
    padding: 14px 16px;
}
.sog-dose-interactive {
    width: 100%;
    -moz-box-sizing: border-box;
    -webkit-box-sizing: border-box;
    -o-box-sizing: border-box;
    box-sizing: border-box;
    margin: 34px 0;
}
.sog-dose-inner {
    width: 100%;
    border: 3px solid #c6e6d7;
    -moz-border-radius: 34px;
    -webkit-border-radius: 34px;
    -o-border-radius: 34px;
    border-radius: 34px;
    background-color: #fff;
    -moz-box-shadow: 0 10px 30px rgba(15,74,58,.06);
    -webkit-box-shadow: 0 10px 30px rgba(15,74,58,.06);
    -o-box-shadow: 0 10px 30px rgba(15,74,58,.06);
    box-shadow: 0 10px 30px rgba(15,74,58,.06);
    -moz-box-sizing: border-box;
    -webkit-box-sizing: border-box;
    -o-box-sizing: border-box;
    box-sizing: border-box;
    padding: 34px 36px;
}
.sog-dose-inner h3 {
    font-size: 28px;
    font-family: Raleway, sans-serif;
    font-weight: 700;
    line-height: 1.25;
    color: #0f4a3a;
    margin: 0 0 28px;
}
.sog-dose-fields {
    display: flex;
    flex-wrap: wrap;
    gap: 18px;
    align-items: flex-end;
    width: 100%;
}
.sog-dose-field {
    flex: 1;
    min-width: 160px;
}
.sog-dose-field label {
    font-size: 16px;
    display: block;
    font-family: Work Sans, sans-serif;
    font-weight: 700;
    color: #4a5a53;
    margin: 0 0 10px;
}
.sog-dose-field input, .sog-dose-field select {
    font-size: 20px;
    width: 100%;
    height: 54px;
    border: 1px solid #dfe7e2;
    -moz-border-radius: 18px;
    -webkit-border-radius: 18px;
    -o-border-radius: 18px;
    border-radius: 18px;
    font-family: Work Sans, sans-serif;
    color: #777;
    background-color: #fff;
    outline: none;
    -moz-box-sizing: border-box;
    -webkit-box-sizing: border-box;
    -o-box-sizing: border-box;
    box-sizing: border-box;
    padding: 0 18px;
}
.sog-dose-button {
    font-size: 18px;
    height: 54px;
    border: none;
    -moz-border-radius: 18px;
    -webkit-border-radius: 18px;
    -o-border-radius: 18px;
    border-radius: 18px;
    font-family: Raleway, sans-serif;
    font-weight: 700;
    color: #fff;
    background-color: #0f4a3a;
    cursor: pointer;
    padding: 0 28px;
}
.sog-dose-result {
    font-size: 15px;
    margin-top: 20px;
    -moz-border-radius: 18px;
    -webkit-border-radius: 18px;
    -o-border-radius: 18px;
    border-radius: 18px;
    line-height: 1.5;
    color: #0f4a3a;
    background-color: #e6f5ee;
    padding: 16px 18px;
}
.sog-dose-result strong, .sog-dose-result span, .sog-dose-result small {
    display: block;
}
.sog-dose-result small {
    margin-top: 4px;
    color: #4a5a53;
}

	
.sog-sidebar-v1 .ad-card {
  background: #FAFAF7;
}

.sog-sidebar-v1 .ad-box {
  display: flex;
  min-height: 250px;
  padding: 22px 18px;
  border: 1px dashed #c6e6d7;
  border-radius: 20px;
  background: #ffffff;
  color: #0F4A3A;
  text-align: center;
  text-decoration: none;
  flex-direction: column;
  align-items: center;
  justify-content: center;
}

.sog-sidebar-v1 .ad-label {
  margin-bottom: 12px;
  padding: 6px 10px;
  border-radius: 999px;
  background: #e6f5ee;
  color: #0F4A3A;
  font-size: 10px;
  font-weight: 800;
  letter-spacing: .08em;
  text-transform: uppercase;
}

.sog-sidebar-v1 .ad-box strong {
  margin-bottom: 8px;
  color: #0F4A3A;
  font-size: 18px;
  line-height: 1.25;
}

.sog-sidebar-v1 .ad-box span:not(.ad-label) {
  max-width: 220px;
  color: #4a5a53;
  font-size: 13px;
  line-height: 1.5;
}

.sog-sidebar-v1 .ad-box em {
  margin-top: 16px;
  padding: 10px 18px;
  border-radius: 999px;
  background: linear-gradient(90deg, #ff5f57, #ff9966);
  color: #ffffff;
  font-style: normal;
  font-weight: 800;
  font-size: 13px;
}	
	
}@media (max-width: 767px) {
.sog-dose-inner {
    padding: 26px 22px;
}
.sog-dose-button {
    width: 100%;
}
}
@media (min-width: 992px) {
.sidebar .sog-sidebar-v1 {
    position: sticky;
    top: 110px;
}
}